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</3 ...
I love you.
I hurt.
I don't know what to do.
Direction?
In Jesus,
My strong desire/need to see "Wicked" increased even more today.
I read the lyrics to some of the songs....
"I've heard it said
That people come into our lives for a reason
Bringing something we must learn
And we are led
To those who help us most to grow
If we let them
And we help them in return
Well, I don't know if I believe that's true
But I know I'm who I am today
Because I knew you:
Like a comet pulled from orbit
As it passes a sun
Like a stream that meets a boulder
Halfway through the wood
Who can say if I've been changed for the better?
But because I knew you
I have been changed for good"
"For Good" from the Musical "Wicked"
Zumba
From Wikipedia, the free encyclopedia
Zumba is a fitness program inspired by Latin dance. It was founded by Miami-based dancer and choreographer Alberto 'Beto' Perez, who teamed up with two local entrepreneurs: Alberto Perlman and Alberto Aghion. Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. The name Zumba is derived from a Colombian word meaning to move fast and have fun. Zumba sells DVDs/videos through its website and via infomercials. More than 3 million DVDs have been sold in over 30 countries. Zumba currently has over 9,000 instructors worldwide. On October 15, 2007 Zumba was showcased on the Today Show.
“We utilize the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. It’s a way of mixing body sculpting movements with easy-to-follow dance steps,” says creator Beto Perez. “It’s fun and addictive.” “It’s wonderful to see so many people having fun while getting fit,” says Perez. “I think the terrific Latin rhythms in the program have taken the ‘work’ out of “working out.” [1]
Inspired by Latin dance and music, Zumba uses a variety of styles in its routines, including cumbia, merengue, salsa, reggaeton, mambo, rumba, flamenco, and calypso. Music selections include both fast and slow rhythms to help tone and sculpt the body.
I got tired of Singingaj.
I had had that one since at least freshman year of HIGH SCHOOL and there were lots of stupid posts.
So here I am. I may not post, but I will check up and see how y'all are.
Love.
